Ayurveda (Bitesize)

About the Course

Who is this course for? Curious beginners, health practitioners and anyone seeking simple wellness tools.

By the end of this course, you will: • Discover your unique Dosha or constitution and learn what it means for your health. • Be able to create simple routines for improved digestion, energy and balance. • Learn where to go for further information to help you weave Ayurveda into your daily routine.

Kate Siraj and Jo Webber

Kate Siraj is a fully qualified Ayurvedic Practitioner with a BSc in Ayurveda (Manipal, India, First Class Honours) as well as a qualified Shadow Work Group Facilitator & Coach. She completed 500 hours of clinical Ayurvedic internship training in India (Kochi, Kerala and Hassan, Karnataka) and thus is a full member of the Ayurvedic Professionals Association. As well as co-founder of The Ayurveda Academy, she is founder and director of The Ayurveda Practice and The Shadow Practice in South West London.

Joanna Webber is a fully qualified Ayurvedic Practitioner with a BSc in Ayurveda (Manipal, India, First Class Honours) as well as a Hatha Yoga teacher.  She loves to weave the two sister sciences together to support a more integrated approach to health and well-being.  She runs an Ayurveda practice in Somerset (face to face and online). She has completed 500 hours of clinical Ayurvedic internship training in India (Alvas Ayurvedic hospital, Karnataka; Dr Marda, Pune, and Jiva Ayurveda, New Delhi) and is a full member of the Ayurvedic Professionals Association.