Fasting for Longevity, Wellness and Lifespan
Evidence-Based Fasting Protocols for Healthcare Professionals
Accredited CPD Course | 10 Hours | 10 CPD Points
Welcome from Dr Elizabeth Thompson and Donald Gordon
How to use the e-learning platform
Learning Outcomes
Before you start...
Learning Objectives
An Introduction to Fasting - video
Presentation Slides
Research paper 1 - Effects of Intermittent Fasting on Health, Aging, and Disease
Research paper 2 - A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan
Reflective Question
Learning Objectives
Types of Fasting - video
Presentation Slides
Research paper 1 - Biological age reduction
Research paper 2- Autophagic response to fasting
Reflective Question
Learning Objectives
Clinical Application - video
Presentation Slides
Research paper 1 - Cancer Paper RCT
Research paper 2 - Cancer paper breast hormone therapy
Research paper 3 - 6 month proof of concept study type 2 diabetes
Research paper 4 - 12 month RCT type 2 diabetes study FMD
Research paper 5 - FMD vs Mediterranean diet in obesity and high BP study
Research paper 6 - Obesity-associated poor muscle quality study
Research paper 7 - comparative intermittent fasting CR and TRE RCT review nutrients
Reflective Question
Learning Objectives
Practical Application - video
Presentation Slides
Reflective Question
Assessment Questions